September 28, 2015

Stress RELIEF, Part 2

I wrote about how we can have so much stress in our life, and much of it is due to a busy life style and […]
September 20, 2015

Do YOU Have STRESS? part 1

I attended a class on stress and the ways of increasing personal effectiveness and how to live a happier life. Mr. Miller brought up some […]
November 11, 2013

Surviving the Holidays

SURVIVING/Having Joy in the HOLIDAYS   Yes, they ARE coming!!! The holidays are highly anticipated with visits from family near and far. However, it can be […]