Looking for a quick, economical soup with ingredients in your panty? Here it is and it’s also healthy, satisfying and very, very yummy.
Quick Healthy Bean Burrito Soup
1 can black beans, rinsed and drained
16 oz. canned re fried beans
2 cups chicken broth
16 oz. mixed frozen vegetables
2 cloves garlic, minced
2 tsp. taco seasoning, or to taste
1 can petite diced tomatoes with chipotle chilies
Toppings: Cheddar cheese, shredded Sour cream Cilantro, fresh, chopped Avocado
Directions: Rinse and drain the black beans.In a large pan mash the beans with a potato masher, the back of a large spoon, or any utensil that will work.To the mashed beans, add the broth and the can of refried beans, combining well.
Add the mixed vegetables, garlic, taco seasoning and diced tomatoes.Reduce the heat and simmer, covered, until the flavors are blended and the vegetables are tender, about 10 minutes.Pour a portion into a serving bowl.
Top with any of the toppings desired.
ean Burrito Soup
Carrie Groneman’s recipe, Copyright A Mother’s Shadow, 2014
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