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No Guilt Chips & Dip

No guilt chips & dip

No guilt chips & dip

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No guilt chips & dip

No guilt chips & dip

Sometimes ya just gotta have the crunch of a chip and the indulgence of a dip to party.  This recipe gives you the WOW factor with out the extra calories and fat.  Try different seasonings with the sour cream for a change of pace.


No Guilt Chips & Dip


16 oz. of fat free sour cream

1 package of salad dressing/dip seasoning – ranch, dill, zesty ranch; your preference

Veggie Chips or Veggie Straws with Sea SaltNo guilt chips & dip 1


In  bowl combine well the sour cream and seasoning packet of your choice.  Mix well and place in the refrigerator for at least one hour before serving for best results.

Serve chips with dip.

Copyright Carrie Groneman, 2014

Recognize a blessing and be a blessing today.


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  1. Diane Roark says:


    I have never tried Veggie Chips. I am going to the store tomorrow and will look for them. I hope my Walmart has them.

    Diane Roark

  2. Lindsey says:

    I love veggie chips! I’ll definitely have to try this!

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