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Quick Healthy Burrito Soup

Bean Burrito Soup

Bean Burrito Soup

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Bean Burrito Soup

Bean Burrito Soup

Looking for a quick, economical soup with ingredients in your panty?   Here it is and it’s also healthy, satisfying and very, very yummy.


Quick Healthy Bean Burrito Soup


1 can black beans, rinsed and drained

16 oz. canned re fried beans

2 cups chicken broth

16 oz. mixed frozen vegetables

2 cloves garlic, minced

2 tsp. taco seasoning, or to taste

1 can petite diced tomatoes with chipotle chilies
Toppings: Cheddar cheese, shredded Sour cream Cilantro, fresh, chopped Avocado

Directions: Rinse and drain the black beans.Bean Burrito Soup 3In a large pan mash the beans with a potato masher, the back of a large spoon, or any utensil that will work.Bean Burrito Soup 4To the mashed beans, add the broth and the can of refried beans, combining well.Bean Burrito Soup 5

Add the mixed vegetables, garlic, taco seasoning and diced tomatoes.Bean Burrito Soup 6Reduce the heat and simmer, covered, until the flavors are blended and the vegetables are tender, about 10 minutes.Bean Burrito Soup 7Pour a portion into a serving bowl.

Top with any of the toppings desired.

Bean Burrito Soup

ean Burrito Soup

Carrie Groneman’s recipe, Copyright A Mother’s Shadow, 2014

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  1. Deanna says:

    Mmmm. Looks super yummy! We also have some meatless meals in our menu and this one looks like it’s packed full of flavor. Mexican flavors are always a hit.

  2. Diane Roark says:


    This looks like a great bowl of soup. I love all the vegetables in it.
    I hope you are having a great day. Update me soon on your grandbaby.
    Diane Roark

  3. I have to try this! Sorry I missed you at BYB and I hope we get to meet one day! Hope you children are doing well too! Thanks for linking up at The Four Seasons Blog Hop! Sandra from Scrumptilicious 4 You! We would love to have you come back next week!

  4. This sounds really good and easy to make with a bonus of being healthy!! The perect recipe! THanks for sharing on the Four Seasons Blog Hop.

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